Tuesday, March 18, 2008

Nourishing Herbal Infusions (part 4)


Red Raspberry is commonly considered a woman’s herb often used during pregnancy. It gently eases nausea and morning sickness. Red Raspberry has been scientifically proven to ease uterine and intestinal spasms and strengthen the

uterine wall. These actions help to ease labor pains and facilitate births. There is also evidence that regular infusions taken during the third trimester reduce the incidence of false
Drinking infusions after birth increases the colostrum found in breast milk helping to ensure a healthy start for the newborn. Susun Weed notes that although for some woman Red Raspberry leaf increases breast milk, for others the astringency of the herb may counter that.
It’s unfair to classify raspberry leaves as only beneficial to women. Not only does red raspberry tone the uterus, it has a toning effect for the male reproductive system as well. It is used for enuresis, spermatorrhea, premature ejaculation, impotence and sterility.
As a strong astringent, raspberry is helpful in cases of prolonged diarrhea and frequent urination.
Raspberry leaves have the ability to promote healthy bones, nails, teeth, and skin. It’s common to find it paired with red clover as a fertility tonic for both men and women.

Parts used
Leaves

Properties
Cool/dry, astringent, tonic, uterine tonic, hemostatic, mild alterative.

Special considerations
There are no major cautions with red raspberry, but take note of it’s astringent affects to determine if this is the right choice for you. Some may find it initially too drying.

Keep it simple
Red Raspberry is a uterine tonic especially beneficial to women during pregnancy. Its high calcium and mineral content make it beneficial to all.

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